

“Get Fit Without Getting Hit”
Monday & Wednesday at 5:30pm and Saturdays at 10am
This is a boxing, self-defense & FULL fitness program for kids & teens 6 -16 year olds – that’s the ONLY Boxing gym that follows a Ranking System similar to Karate where the kids start at a “WHITE Glove” and work there way up through the ranks from White – Yellow- Green – Blue – Red – and Black. When you teach kids to fight, they won’t want to fight. It raises self-confidence & self-esteem; and over time, makes them humble. Participants will get in shape, lose weight, get strong, build confidence, learn focus, discipline, anger management, stress relief & have FUN, FUN & FUN!
Kids may also attend classes with their parents. We really encourage / wish parents to take the classes with their kids & bond with them through fitness training together.
PnB Youth Competition Team
Our youth boxing program is associated with USA Boxing program. The USAB is responsible for training, competition and development for the sport of boxing, as well as nominating athletes to the U.S. Olympic, Youth Olympic, and Pan American Teams. USAB is also recognized by the International Boxing Federation (AIBA) as the national federation responsible for the governance of the sport of boxing in the United States. When your child is a part of our competition team the get the benefit of participating in sanctioned events, insurance coverage, travel, and safety assurance.
As a part of our competition team your child will have to go through our Ranking System similar to Karate where the kids start at a “WHITE Glove” and work there way up through the ranks from White- Yellow- Green – Blue – Red – and Black. In order to compete your child will have to be at a Green Glove ranking.

