Pn’B offers our Boxing Fit personal training and wellness coaching to attorneys as well as other desk-centric professionals.
Rather than a “one size fits all” workout routine, clients receive one-on-one coaching that meets them at their current level and addresses their specific needs. This includes considering the limited time they may have to spend in the gym. The focus is on realistic, achievable fitness milestones: lose weight, improve posture, gain better movement habits, reduce nagging aches and pains, and feel fitter, stronger, and healthier! Whether you’re an experienced athlete with an established workout routine who is looking to try something new, a semi-regular gym-goer who is looking to learn more or jump start a stagnant routine, or are brand new to exercise altogether, we are excited to work with you toward greater fitness and well-being.
Many people see weight gain, physical breakdown, and the onset of nagging body aches as an inevitable consequence of aging. We want to show you the value of corrective exercise, which focuses on identifying static and dynamic postural dysfunction as the root cause of chronic pain. The right mobility and muscle activation exercises can help right these imbalances and stop the cycle of cumulative injury. This philosophy of “prehabilitation” (as opposed to rehabilitation) can help clients avoid medical intervention and set them on the path to reclaiming a more pain-free daily life.
Pn’B promotes physical fitness through simple body maintenance. It’s also a resource for holistic wellness, dedicated to offering inspiration and resources for establishing work-life balance, improving greater mental and spiritual satisfaction, and cultivating a sense of integrity and purpose.
With our attorneys “NON CONTACT” Boxing Fit Program we offer it in 30 minute or 45 minute blocks so it won’t take up a lot of your time from work or other activities.
*Benefits of Boxing Fit Program For Attorneys
· 30 to 45 minute sessions
· SESSION DONE AT OUR STUDIO, OFFICE, OR YOUR HOME
· Helps to boost analytical reasoning
· Learn Self Defense
· Reduce stress and worries
· Helps to strengthen the body (Lawyers suffer a lot from leg or back illness or pain).
If you are interested in our Attorneys Box Fit Program we are currently offering a Free Consultation to discuss your current health and fitness goals and also 1 Free Personal training session specifically for your goals you mention contact us below to get started:
Or fill in the form below!