Punches n’ Bunches Boxing Studio is the brainchild of Tramaine Crook, a former US national’s welterweight competitor. After retiring from an extensive career as a college athlete and active competitive fighter Tramaine decided it was time for him to share the knowledge that he gained as an athlete, but also as a student to some of the top boxing coaches in the country.
Fast-forward to 2019 after 6 years of planning and training hundreds of people Tramaine decided it was time to share Punches n’ Bunches Boxing studio.
At the Punches n’ Bunches Boxing studio we offer a friendly and safe environment for all individuals and fitness levels. Rather if your goals are to lose weight, build confidence, anti-bullying, boxing competitively, or simply just to relieve
Our classes range from fitness boxing, boxing